Managing Anxiety Workshop

​​​​Understand the basics of anxiety, build coping skills, and learn to change negative thinking into positive thinking.

This class is held at: 433 Marlborough Way NE (6th floor, Marlborough Professional Building)

 

 

 

Managing Anxiety Workshop - Class 3 of 4
Managing Anxiety Workshop - Class 4 of 4
Managing Anxiety - Class 1 of 4
Managing Anxiety - Class 2 of 4
Managing Anxiety - Class 3 of 4
Managing Anxiety - Class 4 of 4